Did you know that TeamstersCare provides its members and their families with many routine dental services at no cost or a small copay at its three dental offices in Chelmsford, Stoughton and Charlestown?
MAKE HEALTHY GAINS
Preventing weight gain during the holidays can be hard. The Maintain Don’t Gain Challenge inspires you to forget the sugary treats in favor of healthy habits like long walks, and encourages you to answer daily questions to help you stay mindful throughout the holiday season.
JOIN THE MAINTAIN, DON’T GAIN CHALLENGE
Share your best tips and tricks with your colleagues. You can even visit the Challenge Wall to give high fives to your
favorite posts. Staying motivated is easier when you encourage each other along the way.
Registration: November 6, 2023-November 19, 2023
Challenge begins: November 20, 2023
Challenge ends: December 17, 2023
Enroll Today!
To get started, sign in to your ahealthyme account and click Wellness Challenges. If you don’t have an account, sign in to
MyBlue and click ahealthyme under My Care.
