Did you know that your dependent children can be eligible for benefits up to the end of the month they turn age 26?
Nutrition March 2020 Newsletter
Nutrition is key to living a healthy lifestyle, but knowing what, how, and when to eat can be frustrating and confusing. Popular fad diets seen online or on TV often seem like an easy solution, but a personalized diet plan made just for you has maximum potential for success. A registered dietitian nutritionist (RDN) can help you understand healthy eating and work with you to develop a safe and realistic eating plan that you can stick with. Dietitians are trained experts in the science of nutrition and can advise others on healthy eating. All RDNs have a four-year degree, have completed an extensive program of practice, and have passed a registration exam. Most dietitians keep up-to-date on their food and nutrition knowledge through ongoing professional education programs. Below are some common ways an RDN can assist you.
- Managing a chronic disease
- Considering or have had gastric bypass surgery
- Digestive problems
- Pregnancy and postpartum
- Teens with food and eating issues
- Gaining or losing weight
- Caring for an aging relative
- Improve sports performance
- Convenient healthy eating